More research is needed before a recommended dosage can be made. Bladderwrack is an edible brown seaweed that has been used as a natural medicine for centuries. Despite many health claims, limited research supports bladderwrack as an effective treatment for certain issues, such as obesity, joint pain, fertility, and urinary tract infections. However, its high antioxidant content may reduce inflammation when taken orally, as well as promote skin health by increasing collagen production when applied topically.
Still, more research is needed. Seaweed is highly nutritious and an increasingly popular ingredient in cuisines all over the world. Here are 7 science-backed benefits of eating…. If you don't eat some form of seaweed regularly, then you are seriously missing out. It is one of the healthiest and most nutritious foods on the…. One-third of people are at risk of iodine deficiency. These 9 iodine-rich foods can help keep you healthy.
An iodine deficiency can cause uncomfortable and even severe symptoms, which often resemble those of hypothyroidism. Here are 10 signs and symptoms of….
Your thyroid gland is responsible for growth and metabolism in your body. Here are 10 common signs and symptoms of hypothyroidism, or low thyroid…. What you eat can have a big effect on inflammation in your body. This article outlines an anti-inflammatory diet plan that is based on science. Vitamin D has numerous health benefits, but it's tricky to know which supplement to choose. Effects of the anti-inflammatory compounds castanospermine, mannosephosphate and fucoidan on allograft rejection and elicited peritoneal exudates.
Immunol Cell Biol ; Antithrombin activity of fucoidan. J Biol Chem ; Toxicity of an algal mucopolysaacharide for Escherichia coli and Neisseria meningitidis strains. Rev Esp Fisiol ; A novel reverse transcriptase inhibitor from Fucus vesiculosus.
Dextran sulfate and heparin interact with CD4 molecules to inhibit the binding of coat protein gp of HIV. J Immunol ; Kelp diet: A cause of acneiform eruption. Arch Dermatol ; [letter]. A case of Hashimoto's thyroiditis with thyroid immunological abnormality manifested after habitual ingestion of seaweed.
Acta Endocrinol ; Dietary iodine intake and urinary iodine excretion in patients with thyroid diseases. Yonsei Med J. Walkiw O, Douglas DE. Health food supplements prepared from kelp--a source of elevated urinary arsenic. Can Med Assoc J ; [letter]. Fucus vesiculosus : A nephrotoxic alga? Nephrol Dial Transplant ; [letter]. Learn more about TraceGains, the company. The information presented by TraceGains is for informational purposes only. It is based on scientific studies human, animal, or in vitro , clinical experience, or traditional usage as cited in each article.
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Healthwise, Healthwise for every health decision, and the Healthwise logo are trademarks of Healthwise, Incorporated. Uses Botanical names: Fucus vesiculosus. What Are Star Ratings? This supplement has been used in connection with the following health conditions: Used for Why 1 Star. Alginic acid, one of the major constituents in bladderwrack, is a type of dietary fiber that may be used to relieve constipation.
Alginic acid, a constituent in bladderwrack, is a type of dietary fiber and as a result may help relieve diarrhea. Bladderwrack is high in mucilage, which may be advantageous for people with gastritis because its slippery nature soothes irritated mucus membranes of the digestive tract. Bladderwrack is a soothing herb traditionally used to treat reflux and heartburn. It is also recognized as a source of other naturally occurring minerals such as iron, zinc, magnesium, and potassium.
Products Featuring Bladderwrack. Antibacterial and immunomodulating activity of fucoidan. Antibiot Khimioter ; Selective interaction of a Fucus vesiculosus lectin-like mucopolysaccharide with several Candida species. Ann Microbiol Paris ;A A revised structure for fucoidan may explain some of its biological activities.
J Biol Chem ; Cumashi, A. Research also suggests that bladderwrack can increase HDL cholesterol levels. By increasing HDL cholesterol, brown algae can reduce your risk of atherosclerosis and heart disease. Researchers found significant anti-estrogenic and progestagenic effects following kelp administration.
They concluded that dietary bladderwrack may prolong the length of the menstrual cycle and exert anti-estrogenic effects in pre-menopausal women. This, however, was a case report. To fully understand the potential of bladderwrack for breast cancer and other estrogen-related diseases, well-controlled clinical trials are needed.
Bladderwrack can be consumed as food, eaten raw or cooked. There is no recommended dose for bladderwrack, as it depends on your health status and needs. Before using bladderwrack to improve a thyroid condition or aid weight loss, speak to your doctor about proper dosing and what amount of iodine you need for your situation. If you experience stomach pains, stomach cramps, chest tightness, swelling or rash after consuming bladderwrack, discontinue use immediately. These are signs of a bad reaction or allergy.
Some people are allergic to iodine, so consuming bladderwrack can have adverse or even dangerous side effects. If you have hyperthyroidism, you likely do not need an increase of iodine, so speak to your doctor before consuming the seaweed or using bladderwrack supplements.
There are a number of bladderwrack interactions to be aware of before using it to improve any health issues. Fucus may not be safe to consume in therapeutic doses if you are already on blood thinners, drugs that dissolve blood clots, or drugs like reduce inflammation, like NSAIDs, aspirin and ibuprofen. People on thyroid medications, like levothyroxine, thyroid desiccated and liotrix, should consult their doctors before using bladderwrack powders or supplements.
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